42 Medicine Ball Cleans, 20 lbs
21 Bench Press, 1x bodyweight | 200 lbs
30 Medicine Ball Cleans, 20 lbs
15 Bench Press, 1x bodyweight | 200 lbs
18 Medicine Ball Cleans, 20 lbs
9 Bench Press, 1x bodyweight | 200 lbs
42 Medicine Ball Cleans, 20 lbs
21 Bench Press, 1x bodyweight | 200 lbs
30 Medicine Ball Cleans, 20 lbs
15 Bench Press, 1x bodyweight | 200 lbs
18 Medicine Ball Cleans, 20 lbs
9 Bench Press, 1x bodyweight | 200 lbs
Result
Result
12 mins 9 secs | Rx'dStats
WOD Count
475th
Level
82
Avg Power Output
84.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
475th
Level
82
Avg Power Output
84.3 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
6,000 Reps
Milestone Reached
Medicine Ball Clean
50 Reps
Milestone Reached
Elite
200 lbs
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,039 Reps (+90)Milestone 100
Medicine Ball Clean
90 Reps (+90)Milestone 100
Bench Press
99 Reps (+45)Milestone 15,000
Squat
13,763 Reps (+90)History (1)
History (1)