btwb

Jonathan Coudé Jonathan Coudé

05-08-2016 5:18 PM

Run 5 km TT Run 5 km TT

Intervals
Run, 5 km | 18:56

Result

18 mins 56 secs | Rx'd 1 min 26 secs

Result

18 mins 56 secs | Rx'd 1 min 26 secs

Notes

Pacing 21.1k 3m30s-50s w/Steph, Antoine...5.24K on FR60 3m36s/km...louche!...Défi du Littoral

Notes

Pacing 21.1k 3m30s-50s w/Steph, Antoine...5.24K on FR60 3m36s/km...louche!...Défi du Littoral

Community

Stats

WOD Count

1366th

Level

Avg Power Output

176.1 (ft*lbs)/sec (-46.9)

Training Days

105 (2024)

History

Stats

WOD Count

1366th

Level

Avg Power Output

176.1 (ft*lbs)/sec (-46.9)

Training Days

105 (2024)

History

Achievements

Milestone Reached

Legend

Movement Progress

Milestone 1,610,000

Run

1,592,928 Meters (+5,000)

History (3)

Run 5 km TT

Interval
Run, 5 km | 18:27

Result

18 mins 27 secs | Rx'd 18 mins 27 secs | Rx'd

Level 98 Level 98 81st WOD 81st WOD

Run 5 km TT

Interval
Run, 5 km | 17:30

Result

17 mins 30 secs | Rx'd 17 mins 30 secs | Rx'd ⚡57 secs ⚡57 secs

Level 99 Level 99 226th WOD 226th WOD

Run 5 km TT

Intervals
Run, 5 km | 18:56

Result

18 mins 56 secs | Rx'd 18 mins 56 secs | Rx'd 1 min 26 secs 1 min 26 secs

Level 97 Level 97 1366th WOD 1366th WOD

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