Zack Strange Zack Strange

05-09-2016 3:12 PM

05-09-2016 3:12 PM

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Snatch Balance : 3 @ 80%, 3 @ 82%, 3 @ 85%, 3 @ 85% Snatch Balance : 3 @ 80%, 3 @ 82%, 3 @ 85%, 3 @ 85%

Sets
3 Snatch Balances, 80% 1RM | 165 lbs
3 Snatch Balances, 82% 1RM | 170 lbs
3 Snatch Balances, 85% 1RM | 175 lbs
3 Snatch Balances, 85% 1RM | 175 lbs

Sets
3 Snatch Balances, 80% 1RM | 165 lbs
3 Snatch Balances, 82% 1RM | 170 lbs
3 Snatch Balances, 85% 1RM | 175 lbs
3 Snatch Balances, 85% 1RM | 175 lbs

Result

Completed | 165 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd

Result

Completed | 165 lbs, 170 lbs, 175 lbs, and 175 lbs | Rx'd

Community

Community

Stats

WOD Count

479th

Level

-

Work Performed

6,861 ft*lbs

Training Days

29 (2024)

History

1

Stats

WOD Count

479th

Level

-

Work Performed

6,861 ft*lbs

Training Days

29 (2024)

History

1

Movement Progress

Movement Progress

Milestone 15,000

Squat

13,820 Reps (+12)

History (1)

History (1)

1 / 1
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