Emily Berg Emily Berg

05-10-2016 3:58 PM

05-10-2016 3:58 PM


Every 1:30 for 9 mins: Bench Press Every 1:30 for 9 mins: Bench Press

Sets


2 Bench Press | 125 lbs

Level 83


2 Bench Press | 125 lbs

Level 83


2 Bench Press | 130 lbs

Level 87


2 Bench Press | 135 lbs

Level 90


2 Bench Press | 140 lbs

Level 92


2 Bench Press | 145 lbs

Level 94


Sets


2 Bench Press | 125 lbs

Level 83


2 Bench Press | 125 lbs

Level 83


2 Bench Press | 130 lbs

Level 87


2 Bench Press | 135 lbs

Level 90


2 Bench Press | 140 lbs

Level 92


2 Bench Press | 145 lbs

Level 94


Result

1600 lbs | Rx'd

Result

1600 lbs | Rx'd

Notes

These felt good today

Notes

These felt good today

Community

Community


Stats

WOD Count

698th

Level

-

Avg Power Output

5.5 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Bench Press PR

2 @ 145 lbs 💣

Stats

WOD Count

698th

Level

-

Avg Power Output

5.5 (ft*lbs)/sec

Training Days

59 (2024)

History

1

Bench Press PR

2 @ 145 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

125 lbs

Movement Progress

Movement Progress

Milestone 600

Bench Press

463 Reps (+12)

History (1)

History (1)

0 Comments

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