Emily Berg Emily Berg

05-11-2016 8:23 PM

05-11-2016 8:23 PM


Front Squat : 1 Rep Max Front Squat : 1 Rep Max

Sets


1 Front Squat | 175 lbs

Level 81


Sets


1 Front Squat | 175 lbs

Level 81


Result

175 lbs | 175 lbs | Rx'd -10 lbs

Result

175 lbs | 175 lbs | Rx'd -10 lbs

Notes

175 felt heavy, but good. One attempt at 185 and I decided I was done for the day

Notes

175 felt heavy, but good. One attempt at 185 and I decided I was done for the day

Community

Community


Stats

WOD Count

700th

Level

76

Work Performed

462 ft*lbs (-17)

Training Days

60 (2024)

History

7

Stats

WOD Count

700th

Level

76

Work Performed

462 ft*lbs (-17)

Training Days

60 (2024)

History

7


Achievements

Achievements

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

7,080 Reps (+1)

Milestone 700

Front Squat

574 Reps (+1)

History (7)

History (7)

1 / 7
0 Comments

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