Sara Cooper Sara Cooper

05-01-2016 10:19 AM

05-01-2016 10:19 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

24 mins 39 secs | Rx'd

Result

24 mins 39 secs | Rx'd

Community

Community


Stats

WOD Count

179th

Level

78

Avg Power Output

49.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

179th

Level

78

Avg Power Output

49.8 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

25:30

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Push-up

750 Reps

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,519 Reps (+100)

Milestone 1,250

Push-up

839 Reps (+100)

Milestone 1,000

Sit-up

990 Reps (+100)

Milestone 1,000

Air Squat

840 Reps (+100)

Milestone 2,500

Squat

2,444 Reps (+100)

History (1)

History (1)

0 Comments

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