Katie Brown Katie Brown

05-15-2016 9:48 PM

05-15-2016 9:48 PM


Back Squat : 5-5-5-5-5 Back Squat : 5-5-5-5-5

Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


Sets


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


5 Back Squats | 165 lbs

Level 72


Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -1000 lbs

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd -1000 lbs

Notes

Wow!!!! SOOOO HAPPY! My back feels great today! These felt great! No stiffness afterwards! Yay!!!! My back is healing!!!

Notes

Wow!!!! SOOOO HAPPY! My back feels great today! These felt great! No stiffness afterwards! Yay!!!! My back is healing!!!

Community

Community


Stats

WOD Count

1300th

Level

86

Work Performed

11,369 ft*lbs (-1,666)

Training Days

93 (2024)

History

15

Stats

WOD Count

1300th

Level

86

Work Performed

11,369 ft*lbs (-1,666)

Training Days

93 (2024)

History

15


Achievements

Achievements

Milestone Reached

Back Squat

2,300 Reps

Milestone Reached

Elite

150 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,482 Reps (+25)

Milestone 2,500

Back Squat

2,317 Reps (+25)

History (15)

History (15)

1 / 15
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