Emily Berg Emily Berg

05-16-2016 8:03 PM

05-16-2016 8:03 PM


3 RFT: Goblet Squats and Toes-to-bars 3 RFT: Goblet Squats and Toes-to-bars

3 rounds of:
20 Goblet Squats, 53 lbs
20 Toes-to-bars

3 rounds of:
20 Goblet Squats, 53 lbs
20 Toes-to-bars

Result

10 mins 34 secs | Rx'd

Result

10 mins 34 secs | Rx'd

Notes

3 burped on every minute

Notes

3 burped on every minute

Community

Community


Stats

WOD Count

706th

Level

-

Avg Power Output

29.4 (ft*lbs)/sec

Training Days

62 (2024)

History

1

Stats

WOD Count

706th

Level

-

Avg Power Output

29.4 (ft*lbs)/sec

Training Days

62 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,000

Toes-to-Bar

1,563 Reps (+60)

Milestone 7,500

Squat

7,160 Reps (+60)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Berg. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Emily Berg.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Berg. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Emily Berg. start your free trial