3 rounds of:
20 Goblet Squats, 53 lbs
20 Toes-to-bars
3 rounds of:
20 Goblet Squats, 53 lbs
20 Toes-to-bars
Result
Result
10 mins 34 secs | Rx'dNotes
3 burped on every minute
Notes
3 burped on every minute
Stats
WOD Count
706th
Level
-
Avg Power Output
29.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
706th
Level
-
Avg Power Output
29.4 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Toes-to-Bar
1,563 Reps (+60)Milestone 7,500
Squat
7,160 Reps (+60)History (1)
History (1)