Jennifer Gilmore Jennifer Gilmore

01-06-2012 10:32 PM

01-06-2012 10:32 PM


Dae Han Dae Han

3 rounds of:
800 m Runs 33 lbs
3 15 ft Rope Climbs
12 Thrusters 83 lbs

3 rounds of:
800 m Runs 33 lbs
3 15 ft Rope Climbs
12 Thrusters 83 lbs

Result

25 mins 19 secs | Rx'd

Result

25 mins 19 secs | Rx'd

Community

Community


Stats

WOD Count

222nd

Level

94

Avg Power Output

≈ 24.4 (ft*lbs)/sec

Training Days

2 (2024)

History

1

Stats

WOD Count

222nd

Level

94

Avg Power Output

≈ 24.4 (ft*lbs)/sec

Training Days

2 (2024)

History

1


Achievements

Achievements

Milestone Reached

Run

130,000 Meters

Milestone Reached

Rope Climb

30 Reps

Movement Progress

Movement Progress

Milestone 150,000

Run

131,946 Meters (+2,400)

Milestone 50

Rope Climb

32 Reps (+9)

Milestone 12,500

Squat

11,561 Reps (+36)

Milestone 1,500

Thruster

1,426 Reps (+36)

History (1)

History (1)

0 Comments

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