Lindsay Noyce Vaught Lindsay Noyce Vaught

12-31-2011 10:45 PM

12-31-2011 10:45 PM


Dae Han Dae Han

3 rounds of:
800 m Runs 35 lbs
3 15 ft Rope Climbs
12 Thrusters 95 lbs

3 rounds of:
800 m Runs 35 lbs
3 15 ft Rope Climbs
12 Thrusters 95 lbs

Result

32 mins 42 secs | Rx'd

Result

32 mins 42 secs | Rx'd

Community

Community


Stats

WOD Count

457th

Level

85

Avg Power Output

≈ 16.4 (ft*lbs)/sec

Training Days

248 (2024)

History

1

Stats

WOD Count

457th

Level

85

Avg Power Output

≈ 16.4 (ft*lbs)/sec

Training Days

248 (2024)

History

1


Movement Progress

Movement Progress

Milestone 210,000

Run

195,822 Meters (+2,400)

Milestone 150

Rope Climb

126 Reps (+9)

Milestone 15,000

Squat

13,366 Reps (+36)

Milestone 1,750

Thruster

1,688 Reps (+36)

History (1)

History (1)

0 Comments

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