CrossFit Manassas 3,669 Workout Sessions
January 07, 2012

No weight vest

Workout Level
98

2 mi Runs Rests 2 mins 20 Squat Cleans 135 lbs 20 24 in Box Jumps 20 Overhead Walking Lunges 45 lbs 20 24 in Box Jumps 20 Squat Cleans 135 lbs Rests 2 mins 2 mi Runs

Stats
  • ≈ 22.8 (ft*lbs)/sec avg power output
  • Level 98 worldwide. Dragon status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
99
Milestone
98
Current
Previous Results

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Comments

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