May 21, 2016

my push ups were more like a flopping fish out of water

Workout Level
100
Murph : 33 mins 23 secs | Rx'd 4 mins 41 secs

Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi

Stats
  • 96.5 (ft*lbs)/sec (+11.9) avg power output
  • Level 100 worldwide. Dragon status.
  • Sweet, Personal Record!
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
98
2014-05-24
99
Milestone
100
Current
Previous Results

Below are your previous Murph results.

  • Cindy rep scheme with 14# vest
    Level
    87
    Murph : 47 mins 19 secs | Rx'd 13 mins 56 secs
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Monday, May 29, 2017 ()
  • Level
    98
    Run, 1 mi 100 Pull-ups 200 Push-ups 300 Air Squats Run, 1 mi
    Saturday, May 24, 2014 ()
Comments

You need more results before we can create this chart.