6 rounds of:
30 Air Squats
19 Power Cleans, 95 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 95 lbs
7 Strict Pull-ups
Run, 400 m
Result
Result
42 mins 59 secs | Rx'dNotes
This one was all mental. Just keep moving. Barely made it before the time cap🙄
Notes
This one was all mental. Just keep moving. Barely made it before the time cap🙄
Stats
WOD Count
268th
Level
81
Training Days
74 (2024)
History
1
Stats
WOD Count
268th
Level
81
Training Days
74 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Air Squat
2,000 Reps
Milestone Reached
Pull-up
1,000 Reps
Movement Progress
Movement Progress
Milestone 2,500
Air Squat
2,138 Reps (+180)Milestone 1,500
Clean
1,102 Reps (+114)Milestone 750
Power Clean
747 Reps (+114)Milestone 1,500
Pull-up
1,041 Reps (+42)Milestone 730,000
Run
729,069 Meters (+2,400)Milestone 7,500
Squat
6,696 Reps (+180)History (1)
History (1)