Josh Elkins Josh Elkins

05-24-2016 5:23 AM

05-24-2016 5:23 AM


Nicole Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

82 reps | 10, 12, 11, 11, 10, 10, 10, and 8 | Rx'd

Result

82 reps | 10, 12, 11, 11, 10, 10, 10, and 8 | Rx'd

Community

Community


Stats

WOD Count

311th

Level

60

Avg Power Output

107.1 (ft*lbs)/sec

Training Days

104 (2024)

History

1

Stats

WOD Count

311th

Level

60

Avg Power Output

107.1 (ft*lbs)/sec

Training Days

104 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

70 reps

Movement Progress

Movement Progress

Milestone 50,000

Run

40,704 Meters (+3,200)

Milestone 2,500

Pull-up

2,207 Reps (+82)

History (1)

History (1)

0 Comments

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