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05-25-2016 1:39 PM

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Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

30 mins 37 secs | Rx'd

Result

30 mins 37 secs | Rx'd

Community

Stats

WOD Count

717th

Level

80

Avg Power Output

≈ 39.5 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Stats

WOD Count

717th

Level

80

Avg Power Output

≈ 39.5 (ft*lbs)/sec

Training Days

74 (2024)

History

1

Achievements

Milestone Reached

Clean

3,750 Reps

Movement Progress

Milestone 4,500

Clean

3,805 Reps (+120)

Milestone 1,050

Squat Clean

1,023 Reps (+120)

Milestone 15,000

Squat

13,472 Reps (+120)

History (1)

Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans, 45 lbs
6 Handstand Push Up (Dumbbells)s

Result

30 mins 37 secs | Rx'd 30 mins 37 secs | Rx'd

Level 80 Level 80 717th WOD 717th WOD

1 / 1

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