Josh Elkins Josh Elkins

06-26-2015 3:34 PM

06-26-2015 3:34 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

5 mins 36 secs | Rx'd

Result

5 mins 36 secs | Rx'd

Community

Community


Stats

WOD Count

4th

Level

95

Avg Power Output

189.1 (ft*lbs)/sec

Training Days

3 (2024)

History

1

Stats

WOD Count

4th

Level

95

Avg Power Output

189.1 (ft*lbs)/sec

Training Days

3 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

6:00

Movement Progress

Movement Progress

Milestone 750

Squat

490 Reps (+150)

Milestone 300

Wall Ball

150 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Josh Elkins. start your free trial