Morgan Hrabovsky Morgan Hrabovsky

05-26-2016 11:17 PM

05-26-2016 11:17 PM


Murph Murph

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Run, 1 mi
100 Pull-ups
200 Push-ups
300 Air Squats
Run, 1 mi

Result

23 mins 55 secs | Rx'd

Result

23 mins 55 secs | Rx'd

Notes

Blue and red bands plus husband assist

Notes

Blue and red bands plus husband assist

Community

Community


Stats

WOD Count

156th

Level

99

Avg Power Output

135.2 (ft*lbs)/sec

Training Days

58 (2024)

History

1

Stats

WOD Count

156th

Level

99

Avg Power Output

135.2 (ft*lbs)/sec

Training Days

58 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

40:00

Milestone Reached

Air Squat

1,000 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

26,019 Meters (+3,219)

Milestone 1,000

Pull-up

986 Reps (+100)

Milestone 1,250

Push-up

1,102 Reps (+200)

Milestone 1,500

Air Squat

1,093 Reps (+300)

Milestone 5,000

Squat

3,997 Reps (+300)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Morgan Hrabovsky. start your free trial