Stewart Andrews Stewart Andrews

05-06-2016 7:03 AM

05-06-2016 7:03 AM


Maupin Maupin

4 rounds of:
Run, 800 m
49 Push-ups
49 AbMat Sit-ups
49 Air Squats

4 rounds of:
Run, 800 m
49 Push-ups
49 AbMat Sit-ups
49 Air Squats

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

50 Minute Cut-Off Time reached Completed 3 rounds, plus 800 Metre Run and 10 Push-ups Push-ups scaled with bands.

Notes

50 Minute Cut-Off Time reached Completed 3 rounds, plus 800 Metre Run and 10 Push-ups Push-ups scaled with bands.

Community

Community


Stats

WOD Count

17th

Work Performed

287,857 ft*lbs

Training Days

14 (2024)

History

1

Stats

WOD Count

17th

Level

Work Performed

287,857 ft*lbs

Training Days

14 (2024)

History

1


Achievements

Achievements

Milestone Reached

Push-up

250 Reps

Milestone Reached

Air Squat

300 Reps

Movement Progress

Movement Progress

Milestone 15,000

Run

14,400 Meters (+3,200)

Milestone 500

Push-up

286 Reps (+196)

Milestone 300

Sit-up

196 Reps (+196)

Milestone 500

Air Squat

331 Reps (+196)

Milestone 750

Squat

588 Reps (+196)

History (1)

History (1)

0 Comments

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