June 1, 2016 9:52 PM
20 mins | Rx'd
Level 93
498th WOD
Result
Result
20 mins | Rx'dNotes
3 rounds, needed about 10 more minutes
Notes
3 rounds, needed about 10 more minutes
Stats
WOD Count
498th
Level
93
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
498th
Level
93
Avg Power Output
98.3 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
2,200 Reps
Milestone Reached
Muscle-up
300 Reps
Milestone Reached
Elite
300 lbs
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,906 Reps (+30)Milestone 3,750
Clean
3,190 Reps (+25)Milestone 2,600
Deadlift
2,208 Reps (+30)Milestone 400
Muscle-up
303 Reps (+20)Milestone 5,000
Pull-up
4,880 Reps (+25)Milestone 300
Ring Muscle-up
274 Reps (+20)Milestone 12,500
Squat
10,628 Reps (+20)Milestone 2,250
Thruster
2,049 Reps (+20)History (1)
History (1)
