Andrew Tewksbury Andrew Tewksbury

06-04-2016 9:53 AM

06-04-2016 9:53 AM


Hildy Hildy

100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

100 Row Calories
75 Thrusters, 45 lbs
50 Pull-ups
75 Wall Balls, 20 lbs
100 Row Calories

Result

21 mins 48 secs | Rx'd

Result

21 mins 48 secs | Rx'd

Notes

With rich

Notes

With rich

Community

Community


Stats

WOD Count

57th

Level

94

Avg Power Output

≈ 60.4 (ft*lbs)/sec

Training Days

37 (2024)

History

1

Stats

WOD Count

57th

Level

94

Avg Power Output

≈ 60.4 (ft*lbs)/sec

Training Days

37 (2024)

History

1


Movement Progress

Movement Progress

Milestone 250

Row Calories

200 Reps (+200)

Milestone 500

Pull-up

398 Reps (+50)

Milestone 1,500

Squat

1,422 Reps (+150)

Milestone 300

Thruster

266 Reps (+75)

Milestone 500

Wall Ball

399 Reps (+75)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Andrew Tewksbury. start your free trial