50 Box Jumps, 20 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 26 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 35 lbs
50 Back Extensions
50 Wall Balls, 14 lbs
50 Burpees
50 Double Unders
50 Box Jumps, 20 in
50 Pull Up (Jumping)s
50 Kettlebell Swings, 26 lbs
50 Walking Lunges
50 Knees To Elbows
50 Push Press, 35 lbs
50 Back Extensions
50 Wall Balls, 14 lbs
50 Burpees
50 Double Unders
June 6, 2016 3:59 AM
25 mins 26 secs | Rx'd
Level 85
165th WOD
Result
Result
25 mins 26 secs | Rx'd 3 mins 25 secs | Rx'dStats
WOD Count
165th
Level
85
Training Days
49 (2024)
History
5
Stats
WOD Count
165th
Level
85
Training Days
49 (2024)
History
5
Achievements
Achievements
Workout Achievement
Phenom
30:00
Milestone Reached
Back/Hip Extension
100 Reps
Milestone Reached
Jump Rope
1,500 Reps
Milestone Reached
Knees-to-Elbows
100 Reps
Milestone Reached
Shoulder-to-Overhead
1,250 Reps
Movement Progress
Movement Progress
Milestone 150
Back/Hip Extension
100 Reps (+50)Milestone 1,250
Box Jump
1,203 Reps (+50)Milestone 1,000
Burpee
897 Reps (+50)Milestone 2,000
Double Under
1,527 Reps (+50)Milestone 3,000
Jump Rope
1,527 Reps (+50)Milestone 1,500
Kettlebell Swing
1,397 Reps (+50)Milestone 150
Knees-to-Elbows
100 Reps (+50)Milestone 900
Lunge
860 Reps (+50)Milestone 1,000
Pull-up
857 Reps (+50)Milestone 900
Push Press
893 Reps (+50)Milestone 1,500
Shoulder-to-Overhead
1,284 Reps (+50)Milestone 5,000
Squat
2,803 Reps (+50)Milestone 1,000
Wall Ball
834 Reps (+50)History (5)
History (5)
