21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)
March 26, 2016 5:02 PM
23 mins 59 secs | Rx'd
Level 29
20th WOD
Result
Result
23 mins 59 secs | Rx'dStats
WOD Count
20th
Level
-
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
20th
Level
29
Avg Power Output
97.2 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 250
Burpee
124 Reps (+84)Milestone 750
Squat
543 Reps (+84)Milestone 300
Thruster
179 Reps (+84)History (1)
History (1)
