Paul Martin Paul Martin

06-10-2016 2:23 PM

06-10-2016 2:23 PM


Forrest Forrest

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

3 rounds of:
20 Pull Up (L)s
30 Toes To Bars
40 Burpees
Run, 800 m

Result

43 mins 20 secs | Rx'd

Result

43 mins 20 secs | Rx'd

Community

Community


Stats

WOD Count

229th

Level

62

Avg Power Output

61.5 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

229th

Level

62

Avg Power Output

61.5 (ft*lbs)/sec

Training Days

92 (2024)

History

1


Achievements

Achievements

Milestone Reached

Burpee

1,000 Reps

Milestone Reached

Toes-to-Bar

500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

21,628 Meters (+2,400)

Milestone 1,500

Burpee

1,088 Reps (+120)

Milestone 1,000

Pull-up

851 Reps (+60)

Milestone 1,000

Toes-to-Bar

538 Reps (+90)

History (1)

History (1)

0 Comments

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