Alison Costello Alison Costello

06-12-2016 1:26 PM

06-12-2016 1:26 PM


Hildy Hildy

100 Row Calories
75 Thrusters, 35 lbs
50 Pull-ups
75 Wall Balls, 14 lbs
100 Row Calories

with 15 lbs weight vest

100 Row Calories
75 Thrusters, 35 lbs
50 Pull-ups
75 Wall Balls, 14 lbs
100 Row Calories

with 15 lbs weight vest

Result

30 mins 5 secs | Rx'd

Result

30 mins 5 secs | Rx'd

Community

Community


Stats

WOD Count

158th

Level

81

Training Days

9 (2024)

History

1

Stats

WOD Count

158th

Level

81

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Row Calories

250 Reps

Movement Progress

Movement Progress

Milestone 500

Row Calories

335 Reps (+200)

Milestone 4,500

Pull-up

4,258 Reps (+50)

Milestone 7,500

Squat

7,220 Reps (+150)

Milestone 750

Thruster

614 Reps (+75)

Milestone 1,000

Wall Ball

900 Reps (+75)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alison Costello. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alison Costello. start your free trial