Sam Pashley Sam Pashley

05-13-2016 1:31 PM

05-13-2016 1:31 PM


Gator Gator

8 rounds of:
5 Front Squats, 185 lbs
26 Ring Push-ups

8 rounds of:
5 Front Squats, 185 lbs
26 Ring Push-ups

Result

16 mins 8 secs | Rx'd

Result

16 mins 8 secs | Rx'd

Community

Community


Stats

WOD Count

24th

Level

92

Avg Power Output

90.2 (ft*lbs)/sec

Training Days

12 (2024)

History

1

Stats

WOD Count

24th

Level

92

Avg Power Output

90.2 (ft*lbs)/sec

Training Days

12 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 250

Push-up

208 Reps (+208)

Milestone 750

Squat

472 Reps (+40)

Milestone 100

Front Squat

41 Reps (+40)

History (1)

History (1)

0 Comments

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