Philip Powers Philip Powers

04-09-2016 4:00 AM

04-09-2016 4:00 AM


Row 10 km TT Row 10 km TT

Intervals
Row, 10 km | 35:37

Intervals
Row, 10 km | 35:37

Result

35 mins 37 secs | Rx'd

Result

35 mins 37 secs | Rx'd

Notes

1:53.1/500. First 10k ever. Kept my 5k pace for about 5k but fell off by a few seconds after that.

Notes

1:53.1/500. First 10k ever. Kept my 5k pace for about 5k but fell off by a few seconds after that.

Community

Community


Stats

WOD Count

30th

Level

95

Avg Power Output

211.6 (ft*lbs)/sec

Training Days

9 (2024)

History

1

Stats

WOD Count

30th

Level

95

Avg Power Output

211.6 (ft*lbs)/sec

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Legend

Milestone Reached

Row

10,000 Meters

Movement Progress

Movement Progress

Milestone 20,000

Row

18,500 Meters (+10,000)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Philip Powers. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Philip Powers. start your free trial