Chuck Dibilio Chuck Dibilio

06-15-2016 5:46 PM

06-15-2016 5:46 PM


FT: Squat Cleans, Squat Cleans, Squat Cleans, and 2 more FT: Squat Cleans, Squat Cleans, Squat Cleans, and 2 more

10 Squat Cleans, 185 lbs
8 Squat Cleans, 225 lbs
6 Squat Cleans, 275 lbs
4 Squat Cleans, 295 lbs
2 Squat Cleans, 315 lbs

10 Squat Cleans, 185 lbs
8 Squat Cleans, 225 lbs
6 Squat Cleans, 275 lbs
4 Squat Cleans, 295 lbs
2 Squat Cleans, 315 lbs

Result

13 mins 2 secs | Rx'd

Result

13 mins 2 secs | Rx'd

Notes

Went well first 18 breathing harder than leg fatigue had to rest a little for 315,failed first one

Notes

Went well first 18 breathing harder than leg fatigue had to rest a little for 315,failed first one

Community

Community


Stats

WOD Count

73rd

Level

-

Avg Power Output

56.5 (ft*lbs)/sec

Training Days

20 (2024)

History

1

Stats

WOD Count

73rd

Level

-

Avg Power Output

56.5 (ft*lbs)/sec

Training Days

20 (2024)

History

1


Movement Progress

Movement Progress

Milestone 500

Clean

285 Reps (+30)

Milestone 150

Squat Clean

145 Reps (+30)

Milestone 1,500

Squat

1,322 Reps (+30)

History (1)

History (1)

0 Comments

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