10 Squat Cleans, 185 lbs
8 Squat Cleans, 225 lbs
6 Squat Cleans, 275 lbs
4 Squat Cleans, 295 lbs
2 Squat Cleans, 315 lbs
10 Squat Cleans, 185 lbs
8 Squat Cleans, 225 lbs
6 Squat Cleans, 275 lbs
4 Squat Cleans, 295 lbs
2 Squat Cleans, 315 lbs
Result
Result
13 mins 2 secs | Rx'dNotes
Went well first 18 breathing harder than leg fatigue had to rest a little for 315,failed first one
Notes
Went well first 18 breathing harder than leg fatigue had to rest a little for 315,failed first one
Stats
WOD Count
73rd
Level
-
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Stats
WOD Count
73rd
Level
-
Avg Power Output
56.5 (ft*lbs)/sec
Training Days
20 (2024)
History
1
Movement Progress
Movement Progress
Milestone 500
Clean
285 Reps (+30)Milestone 150
Squat Clean
145 Reps (+30)Milestone 1,500
Squat
1,322 Reps (+30)History (1)
History (1)