Ian David Webb Ian David Webb

06-17-2016 1:02 AM

06-17-2016 1:02 AM


Maupin Maupin

2 rounds of:
Run, 800 m
49 Deadlifts, 135 lbs
49 AbMat Sit-ups
49 Air Squats

2 rounds of:
Run, 800 m
49 Deadlifts, 135 lbs
49 AbMat Sit-ups
49 Air Squats

Result

28 mins 43 secs | Rx'd

Result

28 mins 43 secs | Rx'd

Notes

I did deadlifts instead of push-ups due to shoulder. Wow 49 deadlifts is a lot at once! This WOD was brutal, but glad I did it.

Notes

I did deadlifts instead of push-ups due to shoulder. Wow 49 deadlifts is a lot at once! This WOD was brutal, but glad I did it.

Community

Community


Stats

WOD Count

103rd

Level

97

Avg Power Output

77.0 (ft*lbs)/sec

Training Days

57 (2024)

History

1

Stats

WOD Count

103rd

Level

97

Avg Power Output

77.0 (ft*lbs)/sec

Training Days

57 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

2,500 Reps

Movement Progress

Movement Progress

Milestone 30,000

Run

27,110 Meters (+1,600)

Milestone 2,000

Sit-up

1,701 Reps (+98)

Milestone 1,500

Air Squat

1,216 Reps (+98)

Milestone 1,000

Deadlift

815 Reps (+98)

Milestone 5,000

Squat

2,502 Reps (+98)

History (1)

History (1)

0 Comments

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