btwb

Kevin Weingarten Kevin Weingarten

06-19-2016 4:31 AM

Roney Roney

4 rounds of:
Run, 200 m
11 Thrusters, 135 lbs
Run, 200 m
11 Push Press, 135 lbs
Run, 200 m
11 Bench Press, 135 lbs

Result

30 mins 44 secs | Rx'd

Result

30 mins 44 secs | Rx'd

Community

Stats

WOD Count

236th

Level

Avg Power Output

70.2 (ft*lbs)/sec

Training Days

100 (2024)

History

Stats

WOD Count

236th

Level

Avg Power Output

70.2 (ft*lbs)/sec

Training Days

100 (2024)

History

Achievements

Milestone Reached

Bench Press

100 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 200

Bench Press

105 Reps (+44)

Milestone 1,100

Push Press

1,013 Reps (+44)

Milestone 90,000

Run

80,918 Meters (+2,400)

Milestone 1,500

Shoulder-to-Overhead

1,359 Reps (+44)

Milestone 7,500

Squat

5,390 Reps (+44)

Milestone 1,500

Thruster

1,317 Reps (+44)

History (1)

Roney

4 rounds of:
Run, 200 m
11 Thrusters, 135 lbs
Run, 200 m
11 Push Press, 135 lbs
Run, 200 m
11 Bench Press, 135 lbs

Result

30 mins 44 secs | Rx'd 30 mins 44 secs | Rx'd

Level 79 Level 79 236th WOD 236th WOD

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