January 24, 2012
Workout Level
79

3 rounds of: 400 m Runs 21 Kettlebell Swings 35 lbs 12 Pull-ups

Stats
  • ≈ 85.1 (ft*lbs)/sec avg power output
  • Level 79 worldwide. Griffin status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
80
Milestone
79
Current
Previous Results

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Comments

You need more results before we can create this chart.