btwb

carolien visser carolien visser

06-23-2016 10:21 AM

Nancy Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 4 secs | Rx'd

Result

16 mins 4 secs | Rx'd

Community

Stats

WOD Count

293rd

Level

Avg Power Output

85.6 (ft*lbs)/sec

Training Days

83 (2024)

History

Stats

WOD Count

293rd

Level

Avg Power Output

85.6 (ft*lbs)/sec

Training Days

83 (2024)

History

Achievements

Workout Achievement

Phenom

18:00

Milestone Reached

Overhead Squat

500 Reps

Milestone Reached

Prodigy

55 lbs

Movement Progress

Milestone 50,000

Run

46,819 Meters (+2,000)

Milestone 10,000

Squat

8,197 Reps (+75)

Milestone 700

Overhead Squat

520 Reps (+75)

History (2)

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

16 mins 4 secs | Rx'd 16 mins 4 secs | Rx'd

Level 81 Level 81 293rd WOD 293rd WOD

Nancy

5 rounds of:
Run, 400 m
15 Overhead Squats, 65 lbs

Result

14 mins 25 secs | Rx'd 14 mins 25 secs | Rx'd ⚡1 min 39 secs ⚡1 min 39 secs

Level 91 Level 91 503rd WOD 503rd WOD

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