Gena Wiggins Gena Wiggins

07-02-2016 7:16 AM

07-02-2016 7:16 AM


Brian Brian

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 135 lbs

3 rounds of:
5 Rope Climbs, 15 ft
25 Back Squats, 135 lbs

Result

24 mins 10 secs | Rx'd

Result

24 mins 10 secs | Rx'd

Community

Community


Stats

WOD Count

246th

Level

82

Avg Power Output

49.5 (ft*lbs)/sec

Training Days

85 (2024)

History

1

Stats

WOD Count

246th

Level

82

Avg Power Output

49.5 (ft*lbs)/sec

Training Days

85 (2024)

History

1


Achievements

Achievements

Milestone Reached

Rope Climb

50 Reps

Milestone Reached

Back Squat

300 Reps

Milestone Reached

Prodigy

100 lbs

Movement Progress

Movement Progress

Milestone 100

Rope Climb

64 Reps (+15)

Milestone 5,000

Squat

4,258 Reps (+75)

Milestone 500

Back Squat

316 Reps (+75)

History (1)

History (1)

0 Comments

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