joe cowen joe cowen

07-04-2016 8:21 AM

07-04-2016 8:21 AM


T.J. T.J.

100 Thrusters, 135 lbs

100 Thrusters, 135 lbs

Result

33 mins 49 secs | Rx'd

Result

33 mins 49 secs | Rx'd

Notes

slow on bench and pull ups to be ready for thrusters sets : 16/32/49/69/86/100

Notes

slow on bench and pull ups to be ready for thrusters sets : 16/32/49/69/86/100

Community

Community


Stats

WOD Count

1405th

Level

92

Avg Power Output

40.2 (ft*lbs)/sec

Training Days

141 (2024)

History

1

Stats

WOD Count

1405th

Level

92

Avg Power Output

40.2 (ft*lbs)/sec

Training Days

141 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Movement Progress

Milestone 27,500

Squat

25,558 Reps (+100)

Milestone 3,250

Thruster

3,119 Reps (+100)

History (1)

History (1)

0 Comments

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