Result
Result
33 mins 49 secs | Rx'dNotes
slow on bench and pull ups to be ready for thrusters sets : 16/32/49/69/86/100
Notes
slow on bench and pull ups to be ready for thrusters sets : 16/32/49/69/86/100
Stats
WOD Count
1405th
Level
92
Avg Power Output
40.2 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
1405th
Level
92
Avg Power Output
40.2 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 27,500
Squat
25,558 Reps (+100)Milestone 3,250
Thruster
3,119 Reps (+100)History (1)
History (1)