January 28, 2012 6:28 AM
29 mins 23 secs | Rx'd
Level 89
324th WOD
Result
Result
29 mins 23 secs | Rx'dNotes
Power snatch instead of jerks.
Notes
Power snatch instead of jerks.
Stats
WOD Count
324th
Level
89
Avg Power Output
82.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Stats
WOD Count
324th
Level
89
Avg Power Output
82.2 (ft*lbs)/sec
Training Days
2 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
2,600 Reps
Milestone Reached
Knees-to-Elbows
950 Reps
Milestone Reached
Prodigy
200 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,477 Reps (+60)Milestone 300
Clean & Jerk
289 Reps (+60)Milestone 3,000
Deadlift
2,606 Reps (+60)Milestone 500
Jerk
402 Reps (+60)Milestone 1,000
Knees-to-Elbows
991 Reps (+100)Milestone 9,500
Pull-up
9,223 Reps (+100)Milestone 1,250
Shoulder-to-Overhead
1,143 Reps (+60)History (1)
History (1)
