Aimy van der Drift Aimy van der Drift

07-09-2016 3:51 PM

07-09-2016 3:51 PM


Severin Severin

50 Pull Up (Strict)s
100 Push-up (hand release)s
Run, 5 km

50 Pull Up (Strict)s
100 Push-up (hand release)s
Run, 5 km

Result

51 mins 55 secs | Rx'd

Result

51 mins 55 secs | Rx'd

Notes

Sat at a comfortable pace for run, perhaps could of pushed a little harder

Notes

Sat at a comfortable pace for run, perhaps could of pushed a little harder

Community

Community


Stats

WOD Count

1481st

Level

80

Avg Power Output

59.7 (ft*lbs)/sec

Training Days

130 (2024)

History

1

Stats

WOD Count

1481st

Level

80

Avg Power Output

59.7 (ft*lbs)/sec

Training Days

130 (2024)

History

1


Movement Progress

Movement Progress

Milestone 190,000

Run

187,708 Meters (+5,000)

Milestone 6,000

Pull-up

5,987 Reps (+50)

Milestone 6,250

Push-up

6,089 Reps (+100)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Aimy van der Drift. start your free trial
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