btwb

Amy Evans Amy Evans

07-09-2016 4:36 PM

Severin Severin

50 Pull Up (Strict)s
100 Push-up (hand release)s
Run, 5 km

Result

40 mins 38 secs | Rx'd ⚡ 5 mins 50 secs | Rx'd

Result

40 mins 38 secs | Rx'd ⚡ 5 mins 50 secs | Rx'd

Community

Stats

WOD Count

3436th

Level

Avg Power Output

77.0 (ft*lbs)/sec (-12.4)

Training Days

122 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

3436th

Level

Avg Power Output

77.0 (ft*lbs)/sec (-12.4)

Training Days

122 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Run

510,000 Meters

Movement Progress

Milestone 530,000

Run

514,638 Meters (+5,000)

Milestone 19,500

Pull-up

19,182 Reps (+50)

Milestone 16,250

Push-up

16,231 Reps (+100)

History (2)

Severin

50 Jumping Pull-ups
100 Hand Release Push-ups
5000 m Runs

Result

34 mins 48 secs | Not Rx'd 34 mins 48 secs | Not Rx'd

34th WOD 34th WOD

Severin

50 Pull Up (Strict)s
100 Push-up (hand release)s
Run, 5 km

Result

40 mins 38 secs | Rx'd 40 mins 38 secs | Rx'd ⚡5 mins 50 secs | Rx'd ⚡5 mins 50 secs | Rx'd

Level 91 Level 91 3436th WOD 3436th WOD

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