AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 49 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
AMReps in 20 mins:
25 Toes-to-bars | 25 reps
50 Double Unders | 50 reps
15 Squat Cleans, 135 lbs | 15 reps
25 Toes-to-bars | 25 reps
50 Double Unders | 49 reps
13 Squat Cleans, 185 lbs
25 Toes-to-bars
50 Double Unders
11 Squat Cleans, 225 lbs
25 Toes-to-bars
50 Double Unders
9 Squat Cleans, 275 lbs
25 Toes-to-bars
50 Double Unders
7 Squat Cleans, 315 lbs
March 5, 2016 6:40 PM
164 reps | Rx'd
Level 41
17th WOD
Result
Result
164 reps | Rx'dStats
WOD Count
17th
Level
41
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
17th
Level
41
Avg Power Output
36.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
130 reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
249 Reps (+99)Milestone 500
Double Under
249 Reps (+99)Milestone 150
Toes-to-Bar
50 Reps (+50)Milestone 250
Clean
63 Reps (+15)Milestone 50
Squat Clean
16 Reps (+15)Milestone 750
Squat
459 Reps (+15)History (1)
History (1)
