9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
9:00 AMRAP:
15 Toes-to-bars
10 Deadlifts, 115 lbs
5 Snatches, 115 lbs
July 9, 2016 12:49 PM
5 rounds + 15 Toes-to-bars + 9 Deadlifts | 174 reps | Rx'd
Level 94
541st WOD
Result
Result
5 rounds + 15 Toes-to-bars + 9 Deadlifts | 174 reps | Rx'dNotes
wrap thumbs on T2B to save grip
Notes
wrap thumbs on T2B to save grip
Stats
WOD Count
541st
Level
94
Avg Power Output
98.6 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
541st
Level
94
Avg Power Output
98.6 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Workout Achievement
Legend
5.3 rounds
Movement Progress
Movement Progress
Milestone 1,000
Toes-to-Bar
913 Reps (+90)Milestone 1,800
Snatch
1,507 Reps (+25)Milestone 1,400
Deadlift
1,124 Reps (+59)History (1)
History (1)
