btwb

Magnus Pallesen Nyheim Magnus Pallesen Nyheim

07-13-2016 9:11 PM

Small Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

41 mins 26 secs | Rx'd

Result

41 mins 26 secs | Rx'd

Community

Stats

WOD Count

416th

Level

Training Days

118 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

416th

Level

Training Days

118 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Box Jump

500 Reps

Movement Progress

Milestone 50,000

Run

44,812 Meters (+2,400)

Milestone 140,000

Row

136,154 Meters (+3,000)

Milestone 1,000

Burpee

996 Reps (+150)

Milestone 750

Box Jump

645 Reps (+150)

History (2)

Small

3 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

41 mins 26 secs | Rx'd 41 mins 26 secs | Rx'd

Level 91 Level 91 416th WOD 416th WOD

Small

2 rounds of:
Row, 1000 m
50 Burpees
50 Box Jumps, 24 in
Run, 800 m

Result

0 secs | Not Rx'd 0 secs | Not Rx'd 41 mins 26 secs | Not Rx'd 41 mins 26 secs | Not Rx'd

1487th WOD 1487th WOD

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