Dan Cooke Dan Cooke

07-13-2016 3:15 AM

07-13-2016 3:15 AM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 345 lbs

Level 64


3 Deadlifts | 375 lbs

Level 77


3 Deadlifts | 400 lbs

Level 85


Sets


3 Deadlifts | 345 lbs

Level 64


3 Deadlifts | 375 lbs

Level 77


3 Deadlifts | 400 lbs

Level 85


Result

3360 lbs | 345 lbs, 375 lbs, and 400 lbs | Rx'd 615 lbs

Result

3360 lbs | 345 lbs, 375 lbs, and 400 lbs | Rx'd 615 lbs

Community

Community


Stats

WOD Count

2073rd

Level

85

Work Performed

8,050 ft*lbs (+1,279)

Training Days

104 (2024)

History

4

Workout

Personal Record

Deadlift PR

3 @ 400 lbs 💣

Stats

WOD Count

2073rd

Level

85

Work Performed

8,050 ft*lbs (+1,279)

Training Days

104 (2024)

History

4

Workout

Personal Record

Deadlift PR

3 @ 400 lbs 💣


Achievements

Achievements

Milestone Reached

Phenom

400 lbs

Movement Progress

Movement Progress

Milestone 10,600

Deadlift

10,514 Reps (+9)

History (4)

History (4)

0 Comments

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