Gnardog CrossFit 1,532 Workout Sessions
July 14, 2016
Workout Level
67
Angie : 20 mins 4 secs | Rx'd 5 mins 36 secs

100 Pull-ups 100 Push-ups 100 Sit-up (abmat)s 100 Air Squats

Stats
  • 93.4 (ft*lbs)/sec (-36.1) avg power output
  • Level 67 worldwide. Grizzly status.
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
70
Milestone
67
Current
Previous Results

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Comments

You need more results before we can create this chart.