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Adrienne Bennett Adrienne Bennett

07-20-2016 2:20 PM

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Sham Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

7 mins 28 secs | Rx'd

Result

7 mins 28 secs | Rx'd

Notes

135 body weight

Notes

135 body weight

Community

Stats

WOD Count

261st

Level

93

Avg Power Output

46.8 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Stats

WOD Count

261st

Level

93

Avg Power Output

46.8 (ft*lbs)/sec

Training Days

88 (2024)

History

1

Movement Progress

Milestone 130,000

Run

126,000 Meters (+700)

Milestone 1,000

Deadlift

837 Reps (+77)

History (1)

Sham

7 rounds of:
11 Deadlifts, 1x bodyweight
Run, 100 m

Result

7 mins 28 secs | Rx'd 7 mins 28 secs | Rx'd

Level 93 Level 93 261st WOD 261st WOD

1 / 1

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