Julianna Cazares Thom Julianna Cazares Thom

07-26-2016 1:50 AM

07-26-2016 1:50 AM


White White

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

5 rounds of:
3 Rope Climbs, 15 ft
10 Toes To Bars
21 Overhead Walking Lunge With Plates, 45 lbs
Run, 400 m

Result

22 mins 35 secs | Rx'd

Result

22 mins 35 secs | Rx'd

Community

Community


Stats

WOD Count

389th

Level

97

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

131 (2024)

History

1

Stats

WOD Count

389th

Level

97

Avg Power Output

87.9 (ft*lbs)/sec

Training Days

131 (2024)

History

1


Achievements

Achievements

Workout Achievement

Legend

24:00

Movement Progress

Movement Progress

Milestone 50,000

Run

49,116 Meters (+2,000)

Milestone 2,000

Toes-to-Bar

1,622 Reps (+50)

Milestone 600

Lunge

446 Reps (+105)

Milestone 100

Rope Climb

84 Reps (+15)

History (1)

History (1)

0 Comments

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