btwb

Allie Kodrzycki Allie Kodrzycki

07-28-2016 1:03 PM

Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

10 mins 58 secs | (1 min), (1 min), (1 min), (1 min 12 secs), (1 min 14 secs), (1 min 13 secs), (1 min 12 secs), (1 min), (1 min 3 secs), and (1 min 4 secs) | Rx'd

Result

10 mins 58 secs | (1 min), (1 min), (1 min), (1 min 12 secs), (1 min 14 secs), (1 min 13 secs), (1 min 12 secs), (1 min), (1 min 3 secs), and (1 min 4 secs) | Rx'd

Community

Stats

WOD Count

219th

Level

Avg Power Output

114.5 (ft*lbs)/sec

Training Days

75 (2024)

History

Stats

WOD Count

219th

Level

Avg Power Output

114.5 (ft*lbs)/sec

Training Days

75 (2024)

History

Movement Progress

Milestone 50,000

Run

38,865 Meters (+1,000)

Milestone 1,500

Pull-up

1,272 Reps (+100)

Milestone 5,000

Squat

4,315 Reps (+50)

Milestone 1,000

Thruster

907 Reps (+50)

History (1)

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 75 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

10 mins 58 secs | (1 min), (1 min), (1 min), (1 min 12 secs), (1 min 14 secs), (1 min 13 secs), (1 min 12 secs), (1 min), (1 min 3 secs), and (1 min 4 secs) | Rx'd 10 mins 58 secs | (1 min), (1 min), (1 min), (1 min 12 secs), (1 min 14 secs), (1 min 13 secs), (1 min 12 secs), (1 min), (1 min 3 secs), and (1 min 4 secs) | Rx'd

Level 95 Level 95 219th WOD 219th WOD

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