Rachel Clark Kent Rachel Clark Kent

07-29-2016 10:51 AM

07-29-2016 10:51 AM


Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats

Result

21 mins 56 secs | Rx'd

Result

21 mins 56 secs | Rx'd

Community

Community


Stats

WOD Count

279th

Level

85

Avg Power Output

56.8 (ft*lbs)/sec

Training Days

75 (2024)

History

1

Stats

WOD Count

279th

Level

85

Avg Power Output

56.8 (ft*lbs)/sec

Training Days

75 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

25:30

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,209 Reps (+100)

Milestone 1,250

Push-up

930 Reps (+100)

Milestone 1,000

Sit-up

936 Reps (+100)

Milestone 1,000

Air Squat

930 Reps (+100)

Milestone 5,000

Squat

3,079 Reps (+100)

History (1)

History (1)

0 Comments

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