July 29, 2016 10:42 AM
5 mins 30 secs | Rx'd
Level 98
1443rd WOD
Result
Result
5 mins 30 secs | Rx'd ⚡ 29 secsNotes
Yay!!! A 17 second PR! Proud of this! Didn't feel great going into it, but got in the zone and let it burn. Dubs unbroken until the very last rep. Redid the last rep. Happy with this!! :) :) :) dubs were ON!
Notes
Yay!!! A 17 second PR! Proud of this! Didn't feel great going into it, but got in the zone and let it burn. Dubs unbroken until the very last rep. Redid the last rep. Happy with this!! :) :) :) dubs were ON!
Stats
WOD Count
1443rd
Level
98
Avg Power Output
100.4 (ft*lbs)/sec (+8.1)
Training Days
134 (2024)
History
4
Workout
Personal Record ⚡
Stats
WOD Count
1443rd
Level
98
Avg Power Output
100.4 (ft*lbs)/sec (+8.1)
Training Days
134 (2024)
History
4
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6:30
Milestone Reached
Double Under
12,000 Reps
Movement Progress
Movement Progress
Milestone 13,000
Jump Rope
12,102 Reps (+150)Milestone 14,000
Double Under
12,072 Reps (+150)Milestone 6,500
Sit-up
6,379 Reps (+150)History (4)
History (4)
