btwb

CJ Axer CJ Axer

07-30-2016 9:32 AM

TK TK

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds + 3 Strict Pull-ups | 283 reps | Rx'd

Result

10 rounds + 3 Strict Pull-ups | 283 reps | Rx'd

Community

Stats

WOD Count

1145th

Level

Avg Power Output

100.0 (ft*lbs)/sec

Training Days

163 (2024)

History

Stats

WOD Count

1145th

Level

Avg Power Output

100.0 (ft*lbs)/sec

Training Days

163 (2024)

History

Achievements

Milestone Reached

Pull-up

7,000 Reps

Milestone Reached

Box Jump

3,250 Reps

Movement Progress

Milestone 7,500

Pull-up

7,049 Reps (+83)

Milestone 3,750

Box Jump

3,305 Reps (+80)

Milestone 3,750

Kettlebell Swing

3,669 Reps (+120)

History (1)

20:00 AMRAP:
8 Strict Pull-ups
8 Box Jumps, 36 in
12 Kettlebell Swings, 2 pood

Result

10 rounds + 3 Strict Pull-ups | 283 reps | Rx'd 10 rounds + 3 Strict Pull-ups | 283 reps | Rx'd

Level 94 Level 94 1145th WOD 1145th WOD

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