btwb

Deb Brothers Deb Brothers

07-30-2016 10:22 AM

Santora Santora

3 rounds, 1 min per station:
Squat Clean, 105 lbs
Shuttle Run, 20 ft
Deadlift, 165 lbs
Burpee
Jerk, 105 lbs
Rest 1 min

Result

158 reps | 57, 54, and 47 reps | Rx'd

Result

158 reps | 57, 54, and 47 reps | Rx'd

Community

Stats

WOD Count

201st

Level

Training Days

102 (2024)

History

Stats

WOD Count

201st

Level

Training Days

102 (2024)

History

Movement Progress

Milestone 5,500

Burpee

5,077 Reps (+0)

Milestone 1,500

Clean

1,064 Reps (+0)

Milestone 7,000

Deadlift

6,948 Reps (+0)

Milestone 300

Jerk

189 Reps (+0)

Milestone 70,000

Run

59,878 Meters (+0)

Milestone 1,000

Shoulder-to-Overhead

802 Reps (+0)

Milestone 5,000

Squat

3,382 Reps (+0)

Milestone 450

Squat Clean

349 Reps (+0)

History (1)

Santora

3 rounds, 1 min per station:
Squat Clean, 105 lbs
Shuttle Run, 20 ft
Deadlift, 165 lbs
Burpee
Jerk, 105 lbs
Rest 1 min

Result

158 reps | 57, 54, and 47 reps | Rx'd 158 reps | 57, 54, and 47 reps | Rx'd

Level 94 Level 94 201st WOD 201st WOD

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