Matt Aster Matt Aster

08-03-2016 5:57 PM

08-03-2016 5:57 PM


13.4 - CrossFit Games Open 13.4 - CrossFit Games Open

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 6 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars

AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 135 lbs | 6 reps
15 Toes To Bars
18 Clean & Jerks, 135 lbs
18 Toes To Bars

Result

66 reps | Rx'd

Result

66 reps | Rx'd

Community

Community


Stats

WOD Count

106th

Level

67

Avg Power Output

128.6 (ft*lbs)/sec

Training Days

41 (2024)

History

1

Stats

WOD Count

106th

Level

67

Avg Power Output

128.6 (ft*lbs)/sec

Training Days

41 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

56 reps

Milestone Reached

Jerk

150 Reps

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 500

Clean

320 Reps (+36)

Milestone 150

Clean & Jerk

147 Reps (+36)

Milestone 300

Jerk

172 Reps (+36)

Milestone 250

Shoulder-to-Overhead

229 Reps (+36)

Milestone 150

Toes-to-Bar

125 Reps (+30)

History (1)

History (1)

0 Comments

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