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08-03-2016 5:01 PM

08-03-2016 5:01 PM

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Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 11 reps

Sets
Pull-up | 11 reps

Result

11 reps | Rx'd ⚡ 1 reps

Result

11 reps | Rx'd ⚡ 1 reps

Notes

Got my first strict pull-up today!

Notes

Got my first strict pull-up today!

Community

Community

Stats

WOD Count

529th

Level

63

Training Days

118 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

529th

Level

63

Training Days

118 (2024)

History

4

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 2,000

Pull-up

1,639 Reps (+11)

History (4)

History (4)

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 8 reps

Sets
Pull-up | 8 reps

Result

8 reps | Rx'd 8 reps | Rx'd 3 reps 3 reps

Level 54 Level 54 263rd WOD 263rd WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 10 reps

Sets
Pull-up | 10 reps

Result

10 reps | Rx'd 10 reps | Rx'd 2 reps 2 reps

Level 61 Level 61 497th WOD 497th WOD

Pull-ups : Max Set

Pull-ups : Max Set

Sets
Pull-up | 11 reps

Sets
Pull-up | 11 reps

Result

11 reps | Rx'd 11 reps | Rx'd ⚡1 reps ⚡1 reps

Level 63 Level 63 529th WOD 529th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with ANA RODRIGUEZ. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with ANA RODRIGUEZ. start your free trial